Updated on: April 16, 2025
Tony Robbins follows a structured daily routine that helps him stay energized, focused, and productive. His mornings usually begin with a practice called priming, which combines breathing, movement, and visualization…
Explore RoutineUpdated on: April 15, 2025
Gwyneth Paltrow follows a daily schedule that focuses on health, wellness, and self-care. She starts her mornings with alkaline water, followed by skincare and light movement to prepare for the day….
Explore RoutineUpdated on: April 8, 2025
Ashton Hall follows a consistent daily schedule that helps him stay productive and focused. His morning routine usually begin with healthy habits that set a positive tone for the day,…
Explore RoutineUpdated on: March 28, 2025
Ray Kurzweil, known for his focus on health and life extension, follows a detailed supplement routine to support his long-term well-being. His daily plan includes a wide range of vitamins,…
Explore RoutineUpdated on: March 21, 2025
Cristiano Ronaldo follows a strict diet plan that helps him maintain peak performance on and off the field. His daily meals focus on lean proteins, fresh vegetables, whole grains, and healthy…
Explore RoutineUpdated on: March 24, 2025
Dave Asprey, known for his work in biohacking and longevity, follows a supplement routine designed to boost energy, brain function, and overall health. His daily stack includes minerals, NAD boosters, fiber, and…
Explore RoutineUpdated on: March 17, 2025
Mike Mentzer believed that diet played a key role in building strength and muscle. He focused on a balanced intake of protein, fats, and carbohydrates to support muscle growth and…
Explore RoutineUpdated on: March 17, 2025
Joe Rogan follows a disciplined workout routine that keeps him strong, agile, and ready for high-intensity training. His fitness approach includes kettlebell workouts, bodyweight exercises, and strength training to build power and endurance. He…
Explore Routine