"I try not to get on the phone first thing in the morning”
"Every day usually when I get up in the morning, especially if I have a busy day, I'll try to pray throughout my morning routine. I try to just be mindful of that, and I think that it helps me stay grounded throughout the day, you know I have."
"I'm going to wake up, and it's going to be the same thing. I think it helps me feel like there's stability in my life and stability around me. I'm always going to wake up, brush my teeth, wash my face, and make a coffee before I leave the house."
“I love lying in the bath with a lot of essential oils.”
"I don't really have a very extensive beauty routine in the morning or even at night because I have very sensitive skin, and it tends to be more on the dry side. So, I try to do kind of minimal something that I got really into in quarantine."
Step 1 - Cleaning Oils
Step 2 - Double Cleanse
Step 3 - Toner
Step 4 - Serum
Step 5 - Moisturizer
Step 6 - Face Oil
Step 7 - Sunscreen
Step 8 - Lip balm
Facial Massager Shani Darden Facial Sculpting Wand
Hydrating cleansing oil from bareMinerals: “Cleansing with an oil cleanser has actually done wonders for my dry skin. That means I start with the hydrating cleansing oil from bareMinerals. Oil cleansing has helped me retain more moisture in my skin; this is honestly one of my favorite cleansing oils that exist."
Hailey Bieber walks her dog with tender care, holding it lovingly in her arms, petting and feeding it when necessary, while her husband accompanies her on the walk.
Hailey Bieber enjoys going out for coffee with her husband after walking their dog. Alternatively, she makes her protein iced coffee, adds a Propud milkshake, and playfully names it her "Iskafee."
“On a regular day, breakfast is usually eggs or oatmeal, some type of healthy protein, or a smoothie.”
'My go-to breakfast is an Ezekiel English muffin with sliced avocado, lemon, salt, and pepper.'
“If I was eating whatever I wanted with no guilt, I'd do chocolate chip pancakes and bacon and two eggs over medium, with a side of hash browns.”
“Obviously, good skin comes from within, so what you’re putting in your body really affects how your skin looks. I must say, I’m not the saint of healthy eating. I don’t eat healthy all the time. I think I can get away with the less healthy stuff for now, but I do try to balance things out. I like to eat salads, but if I don’t get to eat a salad, I’ll drink green juice instead because it’s essentially the same thing.”
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“I think drinking a lot of water helps. I try to drink, like, a couple bottles throughout the day. I don’t know how many glasses that would amount to, but it’s important.”
“Both my husband and I are really healthy, so sometimes we’ll do it at the same time. I did a cleanse where I was flushing my liver and just drinking a ton of water and juice and tea and soups. There are so many different things you can do, like sitting in a sauna is detoxing or an Epsom salt bath.”
“The biggest thing that makes a difference in my looks—and my energy level—is exercising consistently.”
She uses her body weight or light-moderate weights and aims for around 12-15 reps per exercise, except for static holds, which she does for 30-90 seconds each.
"I really like boxing for cardio. And I'll do a couple of sessions a week in the gym, weight training and cardio"
“I’ve been doing hot Pilates for years now, I find that when you do any hot class your muscles are more pliable and you’re stretched out easier. You come out dripping in sweat and my face is like a tomato and it’s good for your skin! I love it! I’m obsessed and it’s addictive." I used to be a ballet dancer so Pilates for me gets my body personally in the best shape because it’s very elongating.”
"Cold plunging has helped me a lot with anxiety and overall mood."
If you're interested in learning more about cold therapy techniques, our article on The Cold Plunge Routine provides a comprehensive guide.
Hailey prefers home cooking
"Honestly, the food tastes different at home because it’s so fresh."
"We grill a lot of stuff: steak, veggies, corn on the cob, right on the grill".
"I don't eat a strictly plant-based diet and I do still eat meat. I just don't eat a lot of it. I've picked up more fish, greens, and lentils”
“Lunch is usually salad, fish, grilled veggies, or maybe a sandwich. I don't really eat a lot of gluten so I'm trying to be particular. I love a good kale Caesar salad [but with] no croutons. That's usually one thing I leave out.”
"A cheat day for me, the first thing that I crave, I'll eat. That's my rule. So if I wake up and I want pancakes, I'm gonna eat pancakes. If I want a cheeseburger for lunch or for dinner, I'm gonna eat it. If I want fries, I'm gonna eat the fries."
“I’m super big on meditation,”
“I like to meditate and do breathwork. I read a book a couple of years ago that helped me a lot with anxiety. It was called Mindsight: The New Science of Personal Transformation It was all about having different visualizations and breathing techniques to help with mental states, depression, and anxiety. I’ll always go to try to find the route where you can work on your mental state naturally because I think that’s always possible. Homeopathically is the way I approach anything first.”
“He’s [Justin’s] taught me a lot about deep breathing because he has to be conscious of that for his voice. Our lives get so busy that we forget how important our breath is and the practice of intentional breathing.”
“Self-care for me can be a lot of different things. I think it can be taking a nice, long bath; it can be spending time outside; it can be praying; it can be reading a book; staying off your phone; putting your phone in the dresser for the weekend. I think it’s whatever you feel like is feeding your soul.”
If you're looking to start a regular meditation practice, check out our article on Daily Meditation Routine. It provides valuable insights and practical tips on the benefits of meditation and how to easily add it into your daily routine.
Face Masks
Eye Masks
Facial Tools
Zena Foster Sonic Gold Beauty Bar: “While I have [my eye mask] on, while it’s sitting there, under my eyes when they’re feeling a little bit more puffy, I will take a little tool like this. I love facial tools, I’m obsessed with them. Give me any facial tool, I’ll try anything. But this little gold bar, you turn it on and it vibrates, which is really nice under your eyes, and I’ll just go like this right over the eye mask. It feels so nice. So I usually do this for maybe a minute between both eyes.”
“Two of my best girlfriends that live in L.A.: Kendall and my best friend Justine. Those are my girls and we’ve been friends for a long time, so if I was going to have a chill girls night [we’d] wind down with some wine and just chill.”
“Dinner is usually kind of along the same lines [as lunch]; some sort of vegetable, or pasta, like a gluten-free pasta”
"I try to be very strict about eating just for my skin and my body“
“A relaxing bath is key to switching off”
“I love to do a bath with candles and bath salts. I think Epsom salt is really good for detoxing your body and your muscles. I might throw on a little face mask and hang."
“Well, I never go to sleep without doing my skin-care routine. I can’t go to sleep without doing it top to bottom.”
“I’m actually being dead serious when I say I don’t want to go to bed without looking like a glazed doughnut,”
Step 1 - Cleaning Oils
Step 2 - Double Cleanse Routine
Step 3 - Toner
Step 4 - Exfoliate
Step 5 - Serum
Step 6 - Custom made prescription retinoid
Step 7 - Moisturizer
Step 8 - Face Oil
Step 9 - Pimple Sticker
Step 10 - Eye Cream
Step 11 - Lip Balm
“Also, sometimes I feel like I can notice if I’m having a bit more anxiety, which peaks sometimes at night. My brain starts to think about everything. And if I can’t get my brain to relax and shut off, I like the body scans on the Calm app … I’ve never done the body scan and not fallen asleep from it.”
“Sleep is so important for the skin. Sleep and rest are so important for our overall health. If I don’t sleep and I’m travelling a lot, that’s when I start to see that I get broken out a little bit or really dry. When we’re resting, our skin should be in its most neutral state.”
“We try to have a rule where once we get in bed and the TV’s on, we’re off our phones for the rest of the night—unless it’s urgent or we’re setting an alarm. I’m trying to break the habit of being on the phone right before bed. I know it’s not healthy for your brain. Honestly, my favorite thing is either to get in bed and watch a good show or movie, or just talk away until I’m tired.”
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Disclaimer: The routines and schedules highlighted on our website are provided solely for informational purposes and must not be construed as medical or professional guidance. These practices may differ significantly depending on an individual's unique preferences, objectives, and daily routine. Please be aware that some links to products within our content are affiliate links. Although not all routines have been explicitly endorsed by the specific individuals referenced, we diligently conduct thorough research to confirm that the information we present is both precise and current.