Articles - Routines

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Bodybuilding
Muscle
Performance
Workout

Updated on: July 28, 2025

Arnold Schwarzenegger’s Workout Routine in 2025

Arnold Schwarzenegger is one of the most well-known names in bodybuilding. His workouts helped him build the strong and muscular body that made him a champion. The Arnold Schwarzenegger workout…

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Endurance
Fitness
Health
Workout

Updated on: October 20, 2025

David Goggins’ Workout Routine in 2025 — Independent Review of His Fitness Schedule

David Goggins is known for pushing his body and mind far beyond the average limit. His workout plan focuses on discipline, endurance, and mental toughness. From long runs to high-rep…

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Fitness
Health
Performance
Workout

Updated on: August 12, 2025

Megan Thee Stallion’s Workout Routine in 2025

Megan Thee Stallion is known for her confidence, energy, and strong stage presence—and her workouts play a big part in that. She trains regularly to stay in shape and maintain…

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Energy
Fitness
Performance
Workout

Updated on: July 22, 2025

Usain Bolt’s Workout Routine in 2025

Usain Bolt, the fastest man in the world, followed a workout routine built around speed, power, and core strength. His training combined sprint drills, gym sessions, and recovery work to…

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Fitness
Health
Performance
Workout

Updated on: August 11, 2025

Tom Holland’s Workout Routine in 2025

Tom Holland became known not just for his acting but also for staying in shape for roles like Spiderman. His workouts mix bodyweight training, core work, and full-body exercises that…

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Anti-Aging
Health
Performance
Wellness

Updated on: July 15, 2025

Bryan Johnson’s Blueprint Protocol

Bryan Johnson, the founder of the Blueprint project, has built a daily protocol focused on staying younger for longer. His Blueprint Protocol includes everything from meals and supplements to sleep,…

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Anti-Aging
Health
Lifestyle
Skincare

Updated on: July 15, 2025

Bryan Johnson’s Skincare Routine in 2025

Bryan Johnson has put a strong focus on skin care as part of his overall health routine. In 2025, his approach includes consistent habits, skin care products, and laser treatments…

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Biohacking
Longevity
Recovery
Sleep

Updated on: July 15, 2025

Bryan Johnson’s Sleep Routine in 2025

Bryan Johnson follows a strict sleep routine to support his health and recovery. From using a sleep tracker to adjusting his bedroom temperature, he focuses on small details that can…

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Category: Articles

Arnold Schwarzenegger’s Workout Routine in 2025

David Goggins’ Workout Routine in 2025 — Independent Review of His Fitness Schedule

Megan Thee Stallion’s Workout Routine in 2025

Usain Bolt’s Workout Routine in 2025

Tom Holland’s Workout Routine in 2025

Bryan Johnson’s Blueprint Protocol

Bryan Johnson’s Skincare Routine in 2025

Bryan Johnson’s Sleep Routine in 2025

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