Specialists - Routines

Optimized For:

Anti-Aging
Health Optimization
Lifespan
Longevity

Updated on: July 15, 2025

Bryan Johnson’s Daily Routine (Updated 2025)

Meet Bryan Johnson – the man who doesn’t want to die. After selling Braintree for $800 million, he turned the proceeds inward, launching Project Blueprint, the world’s most ambitious self-experiment…

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Optimized For:

Anti-Aging
Meditation
Mindfulness
Wellness

Updated on: July 16, 2025

Deepak Chopra’s Meditation Routine in 2025

Deepak Chopra is known for his focus on mindfulness and inner peace. His daily routine includes regular meditation sessions that support mental clarity, emotional balance, and better sleep. From starting…

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Optimized For:

Anti-Aging
Fitness
Travel
Wellness

Updated on: September 17, 2025

Tony Robbins’ Travel Routine 2025

Tony Robbins spends a lot of time traveling for events, speaking engagements, and business. Even with a busy schedule, he sticks to a routine that helps him stay energized and…

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Optimized For:

Dopamine
Energy
Performance
Workout

Updated on: September 17, 2025

Tony Robbins’ Daily Routine

Tony Robbins follows a structured daily routine that helps him stay energized, focused, and productive. His mornings usually begin with a practice called priming, which combines breathing, movement, and visualization…

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Optimized For:

Anti-Aging
Energy
Wellness
Workout

Updated on: August 5, 2025

Ashton Hall’s Daily Routine (Updated 2025)

Ashton Hall follows a consistent daily schedule that helps him stay productive and focused. His morning routine usually begin with healthy habits that set a positive tone for the day,…

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Optimized For:

Energy
Health
Performance
Supplement

Updated on: July 15, 2025

Ray Kurzweil’s Supplement List (Updated 2025)

Ray Kurzweil, known for his focus on health and life extension, follows a detailed supplement routine to support his long-term well-being. His daily plan includes a wide range of vitamins,…

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Optimized For:

Energy
Health
Performance
Supplement

Updated on: July 15, 2025

Dave Asprey’s Supplement List in 2025

Dave Asprey, known for his work in biohacking and longevity, follows a supplement routine designed to boost energy, brain function, and overall health. His daily stack includes minerals, NAD boosters, fiber, and…

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Optimized For:

Diet
Nutrition
Performance
Strength

Updated on: September 22, 2025

Mike Mentzer’s Diet Routine (Updated 2025)

Mike Mentzer believed that diet played a key role in building strength and muscle. He focused on a balanced intake of protein, fats, and carbohydrates to support muscle growth and…

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Category: Specialists

Bryan Johnson’s Daily Routine (Updated 2025)

Deepak Chopra’s Meditation Routine in 2025

Tony Robbins’ Travel Routine 2025

Tony Robbins’ Daily Routine

Ashton Hall’s Daily Routine (Updated 2025)

Ray Kurzweil’s Supplement List (Updated 2025)

Dave Asprey’s Supplement List in 2025

Mike Mentzer’s Diet Routine (Updated 2025)

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