Routines
    • Explore Routines
    • Specialists & Celebrities

      • Andrew Huberman’s Daily...
    • Specialists & Celebrities

      • Hailey Bieber’s 2025...
      • Explore more
    • Basic Healthcare

Recent Articles
  • Dr Sanjay Gupta Supplement List in 2025 — Independent Summary of What He Takes and Why

  • Chris Evans Workout Routine in 2025 – Independent Breakdown of His Strength‑Focused Training

  • Anatoly Workout Routine in 2025 – Independent Overview of His Strength Training Methods

  • Terry Crews Workout Routine – Independent Insight into His High-Energy Training Plan (2025)

  • Hugh Jackman Workout Routine in 2025 – Independent Look at His Rigorous Exercise Schedule

  • George St Pierre Workout Routine in 2025 – Independent Analysis of His MMA Training

  • David Laid Workout Routine – An Independent Breakdown of His Training Plan (2025)

  • Alan Ritchson Workout Routine in 2025 – Independent Breakdown of His Training Style

search icon

Category: Specialists

57 routines found
card image

Optimized For:

  • Fitness
  • Muscle
  • Strength
  • Workout

Updated on: December 9, 2025

Mike Mentzer’s Workout Routine

Mike Mentzer, a legendary name in bodybuilding, is known for his revolutionary approach to fitness. His workout routine, often referred to as the Heavy Duty Training method, emphasizes efficiency and…

Explore Routine
  • Previous Previous
  • 1
  • 2
  • …
  • 7
  • 8
Routines

Every routine featured is grounded in credible, publicly available sources — including interviews, biographies, podcasts, and personal writings — to ensure authenticity and accuracy.

  • Follow us on Instagram

  • Follow us on X

Join the club!

Subscribe to our monthly newsletter for the latest in science, routines, supplements, and exclusive deals! Stay informed and don’t miss out – join now!

© 2025 Routines. All rights reserved.

Privacy Policy

Affiliate Disclosure

Designed & developed by