People
Explore Amazing Routines and People
Filters
-
Optimized For:
-
Categories:
-
Sorted by:
Updated on: March 24, 2025
Dr Mark Hyman’s Supplement Routine
Dr. Mark Hyman is a well-known advocate for functional medicine and focuses on using supplements to support overall health, reduce inflammation, and improve longevity. His supplement routine includes essential nutrients…
Explore Routine
Updated on: March 24, 2025
PD Mangan’s Supplement Routine
PD Mangan focuses on health and longevity, using supplements to support strength, energy, and overall well-being. His approach includes key nutrients that help with muscle growth, metabolism, and aging. This…
Explore Routine
Updated on: April 15, 2025
Gary Brecka’s Supplement Routine
Gary Brecka is known for his focus on optimizing health through nutrition and supplementation. His supplement routine includes a mix of amino acids, TMG, magnesium, and resveratrol, among others, to…
Explore Routine
Updated on: March 24, 2025
Andy Galpin’s Supplement Routine
Dr. Andy Galpin is known for his research on human performance and muscle recovery. His supplement choices focus on strength, endurance, and hydration, helping athletes optimize their training. From whey protein for…
Explore Routine
Updated on: April 15, 2025
Andy Galpin’s Workout Routine
Dr. Andy Galpin focuses on strength, endurance, and overall fitness in his workout plan. His training methods include hypertrophy workouts, grip strength exercises, and HIIT sessions to build muscle and…
Explore Routine
Updated on: March 24, 2025
Dr Mary Claire Haver’s Supplement Routine
Dr. Mary Claire Haver is known for her work in women’s health, particularly in managing menopause through nutrition and supplements. She recommends key nutrients to support overall well-being, including magnesium,…
Explore Routine
Updated on: March 24, 2025
Dr. David Sinclair’s Supplement Routine
Dr. David Sinclair, a well-known researcher in aging and longevity, follows a supplement routine designed to support his health and slow the aging process. His approach is based on scientific…
Explore Routine
Updated on: April 7, 2025
7 Methylene Blue Benefits You Should Know About
Methylene blue, a compound with a rich history in medicine, has gained attention for its potential health benefits, particularly in cognitive function and cellular health. This article explores unique methylene…
Explore Routine