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Category: Celebrities

75 routines found
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Optimized For:

  • Empowerment
  • Health
  • Wellness

Updated on: July 15, 2025

Dr Daniel Amen Supplement List

Dr. Daniel Amen is a well-known psychiatrist who focuses on brain health. He uses brain imaging to create personalized plans for improving mental wellness. His method combines neuroscience with lifestyle…

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  • Energy
  • Fitness
  • Supplements
  • Wellness

Updated on: July 15, 2025

Jillian Michaels’ Supplement List

Jillian Michaels, known for her no-nonsense approach to fitness and health, follows a simple supplement routine to support her daily habits. Over the years, she has shared some of her…

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  • Energy
  • Fitness
  • Performance
  • Supplements

Updated on: July 15, 2025

Sam Sulek’s Supplement List

Sam Sulek is known for his intense training and strong physique, but many people also want to know what he uses to support his results. Like many fitness enthusiasts, he…

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  • Fitness
  • Performance
  • Strength
  • Workout

Updated on: July 15, 2025

Sam Sulek’s Workout Routine

Sam Sulek has gained attention online for his intense gym sessions and consistent training style. Known for his size and focus, he shares workout clips that highlight how he trains…

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Optimized For:

  • Health
  • Supplements
  • Wellness

Updated on: July 15, 2025

20 Best Supplements for Football Players

Football is more than a talent; it relies on endurance, power, and staying focused on the match. Legends like Cristiano Ronaldo and Lionel Messi not only depend on hard training…

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Optimized For:

  • Endurance
  • Fitness
  • Performance
  • Workout

Updated on: July 31, 2025

Longevity-Focused Workout Routine

A longevity-focused workout routine supports both physical strength and overall health. Popularized by leading biohackers such as Gary Brecka, Ben Greenfield, Dave Asprey, and Bryan Johnson, this method emphasizes short,…

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Optimized For:

  • Energy
  • Health
  • Lifestyle
  • Wellness

Updated on: July 15, 2025

Ashton Hall’s Morning Routine (Updated 2025)

Ashton Hall starts his mornings with simple and consistent habits that help him stay focused and energized throughout the day. His routine often begins with an early wakeup, followed by…

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Optimized For:

  • Detox
  • Fasting
  • Longevity
  • Wellness

Updated on: July 31, 2025

72-Hour Longevity-Focused Water Fast Routine

A 72-hour water fast is a powerful method to support longevity, enhance cellular renewal, and reset metabolism. By stimulating autophagy, the process through which your body recycles and replaces damaged…

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