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127 routines found
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Optimized For:

  • Longevity
  • Nutrition
  • Productivity
  • Wellness

Updated on: July 30, 2025

Rhonda Patrick’s Daily Routine in 2025

Dr. Rhonda Patrick, Ph.D., is a renowned American biochemist recognized for her pivotal work in cancer, aging, and nutrition. With a Ph.D. in biomedical science from the University of Tennessee…

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Optimized For:

  • Beauty
  • Empowerment
  • Skincare
  • Wellness

Updated on: July 15, 2025

Hailey Bieber’s 2025 skincare, workout, and daily routine

Hailey Bieber, a captivating icon known for her timeless beauty and commitment to holistic wellness, not only stands as the face of her eponymous brand but also Rhode Skin. Hailey…

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Optimized For:

  • Fitness
  • Lifestyle
  • Productivity
  • Self-Improvement

Updated on: July 15, 2025

Tim Ferriss’ Daily Routine in 2025

Best known for his self-help and productivity books, Tim Ferriss is an American author, public speaker, and entrepreneur. Several noteworthy books he has created are “The 4-Hour Workweek,” “The 4-Hour…

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Optimized For:

  • Habits
  • Learning
  • Performance
  • Sleep

Updated on: July 15, 2025

James Clear’s Daily Habits and Routine

James Clear, acclaimed for “Atomic Habits”, is a famous author, entrepreneur, and speaker specializing in habit formation. His impactful book has sold millions, making him a recognized “Habits expert”. Clear’s…

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Optimized For:

  • Dopamine
  • Energy
  • Performance
  • Testosterone

Updated on: July 15, 2025

Andrew Huberman’s Daily Routine

Dr. Andrew D. Huberman is an acclaimed neuroscientist and a tenured professor at Stanford University School of Medicine. He’s distinguished for his pioneering work in the field of brain development,…

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Optimized For:

  • Energy
  • Performance
  • Supplements
  • Testosterone

Updated on: July 15, 2025

Andrew Huberman’s Supplement List (2025 Updated)

Andrew Huberman has significantly refined his supplement protocol in recent years, incorporating the latest research on safety, dosage optimization, and cycling protocols. The Stanford neurobiology professor’s updated approach includes major…

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Optimized For:

  • Dopamine
  • Energy
  • Performance
  • Wellness

Updated on: July 15, 2025

The 75 Hard Program

Trying to get your physical or mental fitness back on track? It’s time to kickstart the 75 Hard Challenge! The 75 Hard program is more than just a fitness journey,…

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Optimized For:

  • Healing
  • Health
  • Wellness

Updated on: July 16, 2025

Paul Stamets’ Daily Routine in 2025

Paul Stamets is esteemed for his role as a speaker, author, and mycologist. He stands at the forefront of the fungal domain, advocating for their vital uses and cultivation. With…

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