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Category: Healthcare

58 routines found
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Optimized For:

  • Energy
  • Health
  • Performance
  • Supplement

Updated on: September 25, 2025

Gary Brecka’s Longevity & Performance Supplement List – Independent Analysis & Science Review (2025)

Podcasts, interviews, and social feeds from performance‑science voices such as Gary Brecka, Huberman, and Bryan Johnson spark a constant wave of “What do they actually take?” searches. Our goal is…

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Optimized For:

  • Energy
  • Health
  • Performance
  • Supplement

Updated on: October 3, 2025

Andy Galpin’s Supplement List in 2025

Dr. Andy Galpin is known for his research on human performance and muscle recovery. His supplement choices focus on strength, endurance, and hydration, helping athletes optimize their training. From whey protein for…

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Optimized For:

  • Energy
  • Health
  • Performance
  • Supplement

Updated on: July 15, 2025

Dr Mary Claire Haver’s Supplement Routine

Dr. Mary Claire Haver is known for her work in women’s health, particularly in managing menopause through nutrition and supplements. She recommends key nutrients to support overall well-being, including magnesium,…

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Optimized For:

  • Energy
  • Health
  • Performance
  • Supplement

Updated on: July 15, 2025

David Sinclair Supplement List for 2025

Dr. David Sinclair, a well-known researcher in aging and longevity, follows a supplement routine designed to support his health and slow the aging process. His approach is based on scientific…

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Optimized For:

  • Focus
  • Productivity
  • Success
  • Wellness

Updated on: July 16, 2025

Peter Thiel’s Daily Routine in 2025

Peter Thiel, the billionaire entrepreneur and co-founder of PayPal, follows a structured daily routine to stay productive and focused. His schedule balances work, health, and personal habits, reflecting his disciplined…

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Optimized For:

  • Health
  • Nutrition
  • Supplements
  • Wellness

Updated on: October 28, 2025

The Rhonda Patrick Supplement List for 2025

Dr. Rhonda Patrick, a renowned health and wellness advocate, is known for her thoughtful approach to nutrition and supplementation. Her supplement list focuses on supporting overall health, brain function, and…

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Optimized For:

  • Energy
  • Health
  • Performance
  • Supplements

Updated on: September 24, 2025

David Goggins’ Supplement List – Independent Analysis & Science Review (Updated 2025)

David Goggins is known for his intense mental and physical endurance, pushing himself beyond limits most people wouldn’t attempt. To support his training and recovery, many wonder if he follows…

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Optimized For:

  • Dopamine
  • Energy
  • Wellness
  • Workout

Updated on: July 15, 2025

Mark Wahlberg’s Daily Routine in 2025

Mark Wahlberg, a renowned actor and executive producer, is well-known for his roles in blockbuster films and his commitment to fitness. Beyond his Hollywood success, Wahlberg follows a disciplined schedule…

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