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Category: Basic healthcare

43 routines found
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  • Diet
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Updated on: July 15, 2025

Andrew Huberman’s Diet Routine in 2025

Dr. Andrew Huberman, a neuroscientist and health advocate, follows a well-thought-out diet routine to support his physical and mental performance. His approach to nutrition focuses on maintaining energy levels and…

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  • Energy
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Updated on: July 15, 2025

Everything You Need To Know About Methylene Blue

Methylene blue is a compound with a range of uses and potential benefits. Originally developed as a dye, it has also found applications in medicine and health. People use methylene…

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  • Diet
  • Nutrition
  • Performance
  • Strength

Updated on: July 15, 2025

Joe Rogan’s Carnivore Diet in 2025

Joe Rogan, known for his dedication to health and fitness, has taken on the carnivore diet as part of his personal nutrition plan. This meat-focused diet has been a key…

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Every routine featured is grounded in credible, publicly available sources — including interviews, biographies, podcasts, and personal writings — to ensure authenticity and accuracy.

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