Joe Rogan’s  Supplement Stack (2025) in 60 seconds

By routines.club June 29, 2025

Longevity, focus, recovery.  15+ Supplements.  One disciplined routine.

Why it matters

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White Scribbled Underline

AG1 Omega-3 Vit D3+K2

Daily Core Stack

1 Scoop 3 TSP 5000 IUs

Cognitive edge

Alpha BRAIN + Lion’s Mane

for focus and mental performance

Power & Endurance

Shroom Tech Sport + Creatine

Creatine + Cordyceps for ATP ↑

Recovery & Longevity

NMN (1 g) +  Resveratrol (500 mg)

Cell repair, anti-aging, and boosts NAD and energy.

Sleep Protocol

Magnesium &  ONNIT New Mood

Stress and sleep support

Swipe up to see full protocol, studies & links